LIZ CARSON - NASHVILLE
I discovered "The CoolSpot Cryotherapy" over the summer when I was in tremendous pain from tendinitis in my left elbow. I am a golfer and did not want to stop playing. I had to have a solution so I could get back on the course as fast as possible.
I had wanted to try Whole Body Cryotherapy since seeing it on TV, but I didn’t know where I would find one in my area until "The CoolSpot Cryotherapy" opened right around the corner from my house. When I walked in the door the staff immediately made me feel at ease and the environment was welcoming and relaxed. I had my first session followed by 15 minutes of muscle massage on the NormaTec device and I noticed the most remarkable relief with my on-going elbow pain.
While in the Cryo Sauna, the cold air made the pain dissipate, however, I also experienced an amazing boost in the amount of energy that I felt for the rest of the day. That was an added bonus! I immediately bought a package for not only aiding in my elbow recovery but also for my overall health. I had no idea of ALL the benefits that Whole Body Cryotherapy & NormaTec offer my body. Energy, pain relief, and muscle recovery after a work out all contribute to an increase in my work out performance and enjoyment. I recommend this for anyone and everyone.
SAMANTHA BUTTS - NASHVILLE
I absolutely love The CoolSpot Cryotherapy. As a CrossFit athlete & coach- I train myself 6 days a week for 2 hours a day and coach 5 days a week being on my feet for up to 8-10 hours at a time. I thoroughly enjoy making it a point on my day off from the gym to go get the ultimate recovery here at the CoolSpot. The cryotherapy experience is awesome! It truly does flush out everything from the neck down. For me it helps reduce the delay of onset muscle soreness. However, my favorite is the Normatec. It really allows me to get that full body recovery from the compression air it uses to massage my legs and hips when my body feels wrecked. I always wake up feeling like a million bucks the next day. I send a lot of my clients here not only for the benefits of cryotherapy and normatec, but because the owners and employees here are fantastic. They are always there to answer questions on how everything works and are trying to help reach the masses on how much this does benefit everyone. From decreasing muscle soreness, pain, and inflammation to increasing energy and metabolism- this is most definitely the place for the optimum recovery."
LISA TEKLINSKI - NASHVILLE
I have been a chronic pain patient for 7 years. Through my countless medical appointments and holistic lifestyle changes, I have not been able to find the root cause of my pain. As such, I spend my days trying to find ways to manage my pain, so I can live my life. Through my band-aid searches, I came across cryotherapy and committed to try it for at least a month (mostly to appease my mother) - that was 5 months ago. Through going to cryotherapy everyday, I have noticed a decrease in the inflammation in my body, a decrease in my daily aches and pains, and a decrease in my exhaustion level (exhaustion being a side effect from being in pain all day). I love going to The Cool Spot everyday, not only for the help with my pain management, but also for the wonderful team that has been nothing but understanding and welcoming to me since my first appointment.”